emillymamede's Journal, 26 Jun 23

Emagrecimento
88.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
813 kcal Fat: 14.90g | Prot: 74.74g | Carbs: 96.20g.   Breakfast: Café com Leite e Açúcar, Ovo, Mãe Terra Cacau em Pó 70%, Nestlé Aveia em Flocos Finos, Banana Brasil Banana da Prata. Lunch: Frango Desfiado, Macarrão Fresco (Cozido). Snacks/Other: Hortifruti Kiwi, Integralmedica Whey 100% Pure Baunilha, Nestlé Iogurte Natural Desnatado. more...
steady weight

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emillymamede's Weight History


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