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Vero_chat
Journal
14 Jul 15
Vero_chat's Journal, 14 Jul 15
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Weigh In record (no journal entry) for 14 July 2015
79.8 kg
Lost so far:
5.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2015:
2284 kcal
Fat: 66.09g | Prot: 80.74g | Carbs: 296.18g.
Breakfast:
Panettone, Café au Lait.
Lunch:
Père Dodu Cordon Bleu de Dinde, Sauce Pesto, Penne.
Dinner:
Leader Price Pizza Jambon Fromage, Pâtes (Cuites).
Snacks/Other:
Reflets de France Croquant de Marseille.
more...
2195 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Vero_chat's Weight History
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