Weigh In record (no journal entry) for 14 July 2015
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60.9 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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1799 kcal
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Fat: 73.88g | Prot: 81.87g | Carbs: 218.28g.
Breakfast: Nutiva Organic Hemp Protein Powder, Cinnamon, Chobani 0% Plain Greek Yogurt (8 oz), 365 Organic Finely Ground Flaxseed, Dole Frozen Strawberries, Giant Food Bananas (Large), Almond Butter, Silk Pure Almond Milk - Unsweetened Original. Lunch: Domex Superfresh Growers Dark Sweet Cherries, Garden Cuts Green Leaf Lettuce, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Mahatma Jasmine Rice, La Salsa Chips, Sour Cream, Sour Cream, Guacamole with Tomatoes, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Market Pantry Fat Free Skim Milk. more...
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1579 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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pedalduck's Weight History
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