Weigh In record (no journal entry) for 26 June 2023
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61.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.57g | Prot: 13.42g | Carbs: 52.06g.
Breakfast: Простоквашино Молоко 2,5%, Сыробогатов Творожный Сыр Сливочный, Магнит Хлеб Урицкий, Клубника, Сухие Семена Чиа, Националь Хлопья Овсяные Геркулес. more...
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Gaining 1.1 kg a Week
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