lindamulya's Journal, 26 Jun 23

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57.9 kg Lost so far: 12.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
972 kcal Fat: 62.45g | Prot: 64.99g | Carbs: 25.04g.   Lunch: Bakwan, Tumis Pakcoy, KFC Dada Ayam, Tahu. Dinner: Tahu Kukus. Snacks/Other: Singkong Goreng. more...
Losing 0.1 kg a Week

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lindamulya's Weight History


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