Weigh In record (no journal entry) for 26 June 2023
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 30.09g | Prot: 40.29g | Carbs: 152.03g.
Breakfast: Telur Rebus, Jus Tomat, Jus Wortel. Lunch: Ubi Jalar (Manis), Telur Dadar. Dinner: Chicken Nugget, Nasi Putih. more...
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Gaining 0.1 kg a Week
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aestherlita's Weight History
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