Weigh In record (no journal entry) for 25 June 2023
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57.5 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 60.41g | Prot: 105.20g | Carbs: 199.58g.
Breakfast: Prozis Crema de Almendras, Plátano, Prozis Zero Diet Whey Cappuccino, Café Espresso, Leche de Arroz. Lunch: Prozis High Protein Waffles Chocolate , Prozis Crema de Almendras, Hacendado Arándanos Enteros , Milbona Yogur Griego 0%, Leche de Arroz, Té Matcha, Naranjas, Bonarea Tacos Jamón , Hacendado Zanahoria, Hacendado Lentejas Cocidas. Dinner: Naranjas, Huevo, Guisantes (Congelados), Aceite de Oliva. Snacks/Other: Gelatelli High Protein Salted Caramel Cake, Hacendado Anacardo Natural. more...
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Gaining 0.1 kg a Week
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judityod's Weight History
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