Weigh In record (no journal entry) for 25 June 2023
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65.8 kg
Lost so far: 40.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 48.13g | Prot: 95.20g | Carbs: 142.68g.
Breakfast: Банан, Простоквашино Творог 5%. Lunch: Славица Малиновое Лето, Зеленый Листовой Салат, Котлетки из кур.грудки. Snacks/Other: Мясо по-Французски, Инмарко Мороженое Пломбир Сэндвич, Банан. more...
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Gaining 2.5 kg a Week
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kseniyazot's Weight History
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