Weigh In record (no journal entry) for 25 June 2023
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 71.03g | Prot: 93.27g | Carbs: 236.56g.
Breakfast: Realforno Biscotti Secchi, Latte Parzialmente Scremato. Lunch: Algida Cornetto Classico (60g), Peperoni Arrostiti, Zucchine, Melanzana, Gamberetto Cotti, Cozze Cotte, Lettere dall'italia Fusilli Napoletani, Mozzarella. Dinner: Pesca Noce, Mozzarella, Prosciutto Crudo, Pane Bianco. Snacks/Other: Named Hydrafit. more...
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steady weight
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