Weigh In record (no journal entry) for 25 June 2023
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67.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 105.12g | Prot: 96.93g | Carbs: 227.49g.
Breakfast: Crusli natuur 🌿🍃, Aardbeien, Delhaize Skyr 0%. Lunch: Augurken, Komkommer (met Schil), Sla, Tomaten, Wortelen, Maatjesharing. Dinner: Oliebol, Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: Gemengde Notenmix. more...
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Losing 0.6 kg a Week
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Salien.V's Weight History
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