Weigh In record (no journal entry) for 14 July 2015
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129.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Poorly.
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1780 kcal
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Fat: 79.06g | Prot: 54.19g | Carbs: 216.85g.
Breakfast: Kawa z Mlekiem i Cukrem, Almette Serek Śmietankowy, Chleb Orkiszowy, Banan. Lunch: Kawa z Mlekiem i Cukrem, Drożdżówka z Serem. Dinner: Nasze Smaki Kiełbasa Śląska, Zalewajka. Snacks/Other: Wedel Ptasie Mleczko. more...
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Gaining 0.7 kg a Week
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gabercom's Weight History
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