Weigh In record (no journal entry) for 14 July 2015
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 60.97g | Prot: 63.60g | Carbs: 217.34g.
Breakfast: Cracotte Craquinette Fraise, St Michel Madeleines (15g). Lunch: Ebly Blé Cuit, Monoprix Beurre Doux, Oignons, Carottes Cuites, Pêches, Brugnon, Carrefour Saumon Fumé d'ecosse, Crème Fraîche Épaisse. Dinner: Pêches, Iller Saucisse Blanche, Saint Azay Saucisson Sec, Melon, Ebly Blé Cuit, Carottes, Crème Fraîche Épaisse, Tomates Cerises, Tomates, Mozzarella, Schweppes Agrum' Zero. Snacks/Other: Bjorg Galettes de Maïs. more...
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2210 kcal
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Exercise:
Cooking - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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chrichri733's Weight History
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