Weigh In record (no journal entry) for 24 June 2023
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62.6 kg
Lost so far: 21.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 48.89g | Prot: 66.33g | Carbs: 161.09g.
Breakfast: Кофе. Lunch: Pinzeria Пицца Прошутто Крудо, Торт "Еда Ангелов". Dinner: Canti Вино Красное Сухое, Сава Вяленое Мясо Jerky Филе Куриное, Lay's Чипсы. more...
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Gaining 0.7 kg a Week
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mary_shaw's Weight History
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