Weigh In record (no journal entry) for 25 June 2023
|
58.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 8.49g | Prot: 24.02g | Carbs: 57.66g.
Breakfast: Kue Bolu. Lunch: Saori Saos Tiram, Ikan Teri, Fortune Minyak Goreng, Cumi-cumi, Nasi Putih. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanycilly's Weight History
|