Weigh In record (no journal entry) for 24 June 2023
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 43.49g | Prot: 89.47g | Carbs: 23.03g.
Elevenses: Noberasco Nocciole Sgusciate , Vivo Meglio Arrosto di Pollo Affettato. Dinner: Amica Chips Patatine Fritte, Selex Pane di Segale Integrale, Buon Pascolo Carne in Gelatina. Supper: Sibamba Nocciole Sgusciate, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne (Arrosto, Cotto). more...
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Gaining 0.9 kg a Week
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GuidoSic's Weight History
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