Weigh In record (no journal entry) for 24 June 2023
|
85.6 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 40.19g | Prot: 33.02g | Carbs: 189.10g.
Breakfast: Gut & Günstig Frischei-Waffeln, Kaffee mit Milch. Lunch: Haribo Grünis, Gurke (mit Schale), Lasagne mit Fleisch. Dinner: YumYum Chicken Flavour (320ml). Snacks/Other: Eiskugel, Wassermelone. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|