Weigh In record (no journal entry) for 14 July 2015
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75.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.39g | Prot: 52.26g | Carbs: 172.06g.
Breakfast: Calvé Pindakaas Light, AH Magere Melk, Bolletje Meergranen Beschuit. Lunch: Cup-A-Soup Groente, Lidl Ossenworst, Bruine Boterham, Nectarines. Dinner: Conimex Babi Ketjap, AH Basmati Rijst, Johma Komkommersalade. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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