Weigh In record (no journal entry) for 24 June 2023
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 60.82g | Prot: 45.96g | Carbs: 233.08g.
Breakfast: Najma Sliced Smoked Turkey Rashers, Warburtons Seeded Batch (Small). Lunch: Tesco Cinnamon Swirl, Tesco Butter Croissant. Dinner: Tesco Wholemeal Pasta. Snacks/Other: Milka Alpine Milk. more...
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steady weight
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hoe4angels's Weight History
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