Weigh In record (no journal entry) for 24 June 2023
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105.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 69.23g | Prot: 96.40g | Carbs: 260.73g.
Breakfast: Aldi Spekulatius, Spring Valley Collagen Peptides, Great Value Whole Milk. Lunch: Great Value Large Curd Cottage Cheese, Lentil Soup, Pulmuone Napa Kimchi. Dinner: Peanut Butter, Honey , Whole Milk, Chicken Drumstick, General Mills Strawberry Banana Cheerios. more...
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Losing 3.2 kg a Week
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 Comments
Great drop 📉!! Whoo Hoo!
Congratulations!!
💪 💯 🌎 🫶 ☘️
24 Jun 23 by member: 3dkids2
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chonklite_chonkfree_chonkzero's Weight History
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