Weigh In record (no journal entry) for 24 June 2023
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95 kg
Lost so far: 35.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3086 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Cross Training - 12 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...
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Losing 5.6 kg a Week
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kellyflirten's Weight History
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