Weigh In record (no journal entry) for 24 June 2023
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 37.47g | Prot: 76.55g | Carbs: 108.32g.
Breakfast: Clever Vollmilch 3,5%, Crownfield Choco Shells, Selbstgemacht Waffeln (EVO), Kaffee mit Milch und Zucker, Leicht & Cross Roggen, Omelett oder Rührei, Clever Toastschinken, Clever Gauda. Lunch: Barilla Spaghetti N.5, Selbstgemacht Bolognese. more...
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Losing 0.1 kg a Week
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jeaninejelinek's Weight History
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