Weigh In record (no journal entry) for 24 June 2023
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66.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 71.09g | Prot: 40.84g | Carbs: 105.40g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Algida Maraş Usulü Dondurma, Cacık. Snacks/Other: Ceviz, Haşiroğlu Tarhana Cipsi. more...
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Gaining 1.4 kg a Week
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fazozayıflamakzorundasın 's Weight History
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