Weigh In record (no journal entry) for 24 June 2023
|
83.7 kg
Lost so far: 2.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 32.51g | Prot: 18.87g | Carbs: 153.88g.
Breakfast: Gemblong, Cahkwe. Lunch: Nongshim Neoguri, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syemaangela's Weight History
|