Weigh In record (no journal entry) for 23 June 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 89.23g | Prot: 89.13g | Carbs: 218.58g.
Breakfast: Простоквашино Молоко 2,5%, Омлет или Яичница. Lunch: Цезарь Пельмени Отборные. Dinner: Barilla Bolognese, Макфа Макароны из Твёрдых Сортов Пшеницы, Самсон Фарш Говяжий 7,5%. Snacks/Other: Гармония Кефир 1%, Gorilla Энергетический Напиток с Соком Граната. more...
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Gaining 0.1 kg a Week
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pittburg's Weight History
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