andreadpa's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
93.6 kg Lost so far: 7.1 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
374 kcal Fat: 16.03g | Prot: 16.37g | Carbs: 41.98g.   Breakfast: Apples , Oatmeal. Lunch: Taco Salad . more...
Losing 0.6 kg a Week

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andreadpa's Weight History


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