Weigh In record (no journal entry) for 23 June 2023
|
93.6 kg
Lost so far: 7.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 16.03g | Prot: 16.37g | Carbs: 41.98g.
Breakfast: Apples , Oatmeal. Lunch: Taco Salad . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|