Weigh In record (no journal entry) for 23 June 2023
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95.9 kg
Lost so far: 23.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 81.29g | Prot: 55.83g | Carbs: 285.60g.
Breakfast: Hacendado Bebida de Soja Ligera, Café Espresso. Lunch: Carrefour Galleta Bañada Chocolate Blanco. Dinner: Wasa Original, Lomo de Cerdo , Hacendado Palomitas de Caramelo. more...
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Losing 1.2 kg a Week
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