Weigh In record (no journal entry) for 23 June 2023
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82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.93g | Prot: 18.24g | Carbs: 62.38g.
Breakfast: Telur Goreng tanpa Lemak, Sari Roti Roti Gandum Tinggi Serat Pangan. more...
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Gaining 0.2 kg a Week
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anggraeninova57's Weight History
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