Weigh In record (no journal entry) for 23 June 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 24.55g | Prot: 93.10g | Carbs: 124.11g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Cacahuete en Polvo Desgrasado, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Chocolate Negro 85%, Huevo, Elevenfit Harina de Avena, Milbona Queso Fresco Batido 0%, Chef Select Claras de Huevo Pasteurizadas. Lunch: Hacendado Cacahuete en Polvo Desgrasado, MyProtein Impact Whey Protein Brownie, Hacendado Tortitas de Arroz, Sandía, Papa Cocida, Lubina. Snacks/Other: Hacendado Lomo Embuchado, Plátano. more...
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Losing 0.0 kg a Week
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estysalsera's Weight History
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