Weigh In record (no journal entry) for 23 June 2023
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 29.59g | Prot: 54.24g | Carbs: 103.66g.
Breakfast: Awokado, Chleb Razowy. Dinner: Miruna Smażona. Snacks/Other: Nestlé Kitkat Peanut Butter, Valio Profeel Protein Pudding Czekoladowy , Arbuz, Truskawki, Brzoskwinia. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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