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Даша.Худеет
Journal
23 Jun 23
Даша.Худеет's Journal, 23 Jun 23
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51-й день
82.3 kg
Lost so far:
5.3 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
1978 kcal
Fat: 48.57g | Prot: 91.34g | Carbs: 287.00g.
Breakfast:
Сырники, Сметана.
Lunch:
Гудвилл Рис Пропаренный, Рыба в Кляре.
Dinner:
Котлета Куриная, Картофельное Пюре (с Цельным Молоком и Маслом).
Snacks/Other:
KDV Мармелад Крут Фрут, King Ананас Сушеный, Delight Финики Королевские .
more...
2091 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Даша.Худеет's Weight History
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