Weigh In record (no journal entry) for 23 June 2023
|
70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 47.60g | Prot: 56.51g | Carbs: 71.22g.
Breakfast: Простоквашино Масло Сливочное 82%, Орехи Кешью, Кофе с Молоком, Ермолино Вареники с Творогом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|