Polar@bear's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023

51.7 kg Lost so far: 8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Coffee. more...

1705 kcal

Exercise: High Intensity Interval Training (HIIT) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Polar@bear's Weight History