Weigh In record (no journal entry) for 17 June 2023
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117.9 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 58.59g | Prot: 42.80g | Carbs: 109.97g.
Breakfast: Asda Fresh Orange Juice, Soft Boiled Egg, Aldi Pork Chipolatas, Tea with Milk and Sugar. Snacks/Other: Sauvignon Blanc Wine , Asda Shortbread Fingers, Toblerone Milk Chocolate , Satsuma. more...
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Losing 9.4 kg a Week
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graceyjason's Weight History
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