Tata3535's Journal, 13 Jul 15

Tata3535's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2015

91.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

1057 kcal

Fat: 55.92g | Prot: 91.61g | Carbs: 41.45g. Breakfast: Кофе с Молоком, Сбарро Салат из Свежих Помидоров и Огурцов, Печень Говяжья Жареная, Овсяная Каша на Воде. Lunch: Зеленый Чай, Запеченный или Жареный Сом, Сытоедов Крем-Суп из Брокколи. more...

2808 kcal

Exercise: Sexual Activity - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tata3535's Weight History

View Complete History

Tata3535's Journal, 13 Jul 15

Submit a Comment

Tata3535's Weight History