Matthou07's Journal, 22 Jun 23

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82.9 kg Lost so far: 1.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
1830 kcal Fat: 61.02g | Prot: 71.07g | Carbs: 202.52g.   Breakfast: Madeleine. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Carrefour Panaché , Lay's Chips Barbecue (45g), St Môret Ligne & Plaisir, Leerdammer Original, Carrefour Blanc de Poulet Fumé, Harry's Pain de Mie 100% Mie, Bonduelle Concombres au Fromage Blanc , Bonduelle Taboulet. Dinner: Kebab. Snacks/Other: 1664 Bière (500ml). more...
Losing 0.8 kg a Week



     
 

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Matthou07's Weight History


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