Weigh In record (no journal entry) for 22 June 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 41.47g | Prot: 97.57g | Carbs: 349.39g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Oro Saiwa Biscotti, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Conad Miele Millefiori Squeeze, Vivo Meglio Pan Bauletto ai Cereali e Soia. more...
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steady weight
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salvatoredevivo's Weight History
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