Weigh In record (no journal entry) for 22 June 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.67g | Prot: 62.62g | Carbs: 119.34g.
Breakfast: Bonne Maman Confiture Fraises, Elle & Vire Beurre Doux Léger 20%, Senseo Café Classique, Casino Bio Petits Pains Grillés Froment. Lunch: Delisse Yaourt Nature Sucré, Reflets de France Cancoillotte à l'ail, Fleury Michon Blanc de Poulet Halal (30g), Tomates Rouges, Courgette, Vinaigrette Française, Pain Complet. Dinner: Saint Eloi Riz Long Basmati Bio, Suzi Wan Lait de Coco, Courgette, Oignons, Poivrons Jaunes Doux, Filet de Colin d'Alaska, Crevette Cuite ou Grillée. Snacks/Other: Pêches. more...
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Losing 0.7 kg a Week
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☆Shyness☆'s Weight History
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