Weigh In record (no journal entry) for 22 June 2023
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65.4 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 47.69g | Prot: 46.56g | Carbs: 122.45g.
Lunch: Курага, Клубника, Салат Овощной с Маслом, Хек Жареный. Dinner: Клубника, Роллы. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Dr Gerard Master Piece. more...
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Losing 1.4 kg a Week
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bodakovanv's Weight History
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