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aidaalieva701
Journal
20 May 23
aidaalieva701's Journal, 20 May 23
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Weigh In record (no journal entry) for 20 May 2023
54 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
1337 kcal
Fat: 61.99g | Prot: 66.52g | Carbs: 122.74g.
Breakfast:
Фигурное Питание Сибирская Клетчатка, Кофе, Twix Twix Солёная Карамель, Магнит Шаверма с Курицей.
Lunch:
Bootybar Протеиновый Батончик Crunch Кокосовое Печенье.
Dinner:
Кофе, Цезарь Салат.
more...
1843 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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aidaalieva701's Weight History
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