Weigh In record (no journal entry) for 22 June 2023
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 66.25g | Prot: 17.92g | Carbs: 38.16g.
Breakfast: Coles Salted Dry Roasted Macadamias. Dinner: Baileys Irish Cream Original , Tasty Cheese, Coles Salted Cashews, Macadamia Nuts . more...
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Losing 1.1 kg a Week
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ambyhills's Weight History
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