Jlfsa's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
1458 kcal Fat: 56.48g | Prot: 94.92g | Carbs: 142.76g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Great Value Dark Sweet Cherries, Premier Nutrition High Protein Shake - Vanilla, Bananas. Dinner: Green Giant Fresh Baby Cut Carrots, Kirkwood Chicken Breast, Sweet Cucumber Pickle (Low Sodium), Wellsley Farms Green Pepper, Babybel Mini Light Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
1935 kcal Exercise: Fitbit - 24 hours. more...

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