Matveevavale's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
51.5 kg Lost so far: 2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1738 kcal Fat: 65.08g | Prot: 53.56g | Carbs: 234.94g.   Breakfast: Просто Чернослив, Большая Кружка Кефир Лёгкий 1%. Lunch: Лаваш с Сыром. Dinner: Черешня, Бутерброд с Сыром. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный в Печенье, Цех 85 Муравей. more...
725 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Matveevavale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.