Weigh In record (no journal entry) for 21 June 2023
|
84.3 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 5.51g | Prot: 9.21g | Carbs: 41.60g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|