frieskies's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
58.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1133 kcal Fat: 47.35g | Prot: 152.20g | Carbs: 129.80g.   Breakfast: Korzinka.Uz Брикет. Lunch: Хрустим Сухарики. more...
Gaining 1.4 kg a Week



     
 

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frieskies's Weight History


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