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Lunch Day 21 #1MCut
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1501 kcal
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Fat: 52.41g | Prot: 71.71g | Carbs: 190.07g.
Breakfast: Frisian Flag Low Fat Made With Fresh Milk, Telur Rebus, Ubi Jalar (Manis). Lunch: Maestro Thousand Island Salad Dressing, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Selada, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Nasi Putih. Dinner: Tempe Orek, Kubis Merah, Saus Tomat, Mentimun (dengan Kulit), Tahu, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Gery Chocolatos Dark, Kue Apem, Roma Sari Gandum Sandwich Peanut Butter (3), Pepaya. more...
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