Weigh In record (no journal entry) for 11 June 2023
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109 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 41.51g | Prot: 42.46g | Carbs: 152.80g.
Breakfast: Café Brasileiro Café com Açúcar, Coxinha. Lunch: Naturale Granola Cereais e Frutas. Dinner: Arroz Branco (Cozido), Tomates, Sadia Almôndegas de Frango, Alface, Kicaldo Feijão Preto. Snacks/Other: Brigadeiro de Colher, Florybal Trufa 70% Cacau, Quaker Barra de Cereal Banana e Chocolate, Cacau Show Tablete de Chocolate 70% Cacau. more...
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2846 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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alinefreitas_1's Weight History
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