Weigh In record (no journal entry) for 24 February 2023
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57 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1575 kcal
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Fat: 63.90g | Prot: 44.87g | Carbs: 203.58g.
Breakfast: Beyaz Ekmek, Tavuklu Patates, Pirinç Pilavı, Eti Beyaz Çikolata, Bisküvili Pasta, Yumurta, Eti Finger Bisküvi, Indomie Tavuk Aromalı Noodle. more...
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Losing 0.9 kg a Week
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