Weigh In record (no journal entry) for 12 July 2015
|
70.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 81.95g | Prot: 93.66g | Carbs: 276.53g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, McDonald's Pommes Frites (Klein), McDonald's Chicken McNuggets (9). Dinner: Buitoni Tomaten-Sauce Mozzarella, Barilla Pennette Rigate Integrale. Snacks/Other: Power System Crunchy Bar Vanille. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|