|
Okay, so time to fess up. The wheels came off and now I need to pull myself up by my bootstraps and get back on track.
|
1214 kcal
|
Fat: 36.33g | Prot: 48.35g | Carbs: 165.25g.
Breakfast: Morning Mills Instant Oats Original, Clover Full Cream Fresh Milk, Nescafe Ricoffy Decaf. Lunch: Nando's Prego Sauce, KOO Baked Beans in Tomato Sauce, Albany Low GI Wholewheat Brown Bread. Dinner: Tomatoes, Grated Cheddar Cheese, Albany Low GI Wholewheat Brown Bread, Woolworths Butternut Soup. Snacks/Other: Bananas. more...
|
|