Weigh In record (no journal entry) for 20 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 38.78g | Prot: 37.21g | Carbs: 86.02g.
Breakfast: Indomie Indomie Rasa Kari Ayam. Dinner: Dimsum, Telur Rebus, Cap Cay Kuah. Snacks/Other: Beorganik Chia Seed. more...
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steady weight
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hnfiryalfah's Weight History
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